Dear Mom, I Miss You

It has been one year today since I last saw your sweet face and hugged you tightly. You told me you were tired and were going home to rest. You looked weary as you had for weeks, I felt the approaching anniversary of Jeff’s passing weighing on you.

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A Chapter Completed—Loss and Renewal

Three weeks ago, I stepped on the scale and the number I read confirmed my story of the last two and a half years of my life - out of control. Immediately upset with myself for letting go of my healthy eating habits, I felt an inner resolve to take back my body and get myself in check.

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Julie Sanders
Our Purpose

What if our purpose is within the evolution of everything we attempt and master, or attempt and fail? What if our purpose is, in part, those things we started and never finished? We take chances to explore certain things we do not resonate with once begun. This is not failure, this is refining that which we feel alignment with.

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Last Night—I Believe In YOU

Last night this message came through for a dear friend who is having a really tough time. I think it may be a message for all of us. In the face of unconscionable violence and hatred, ground zero must always be in our hearts. I hope these words will resonate for you.

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We Are The Change—It Is My Wish

It is my wish

We overcome the desire to be invisible and embrace a willingness to act as a catalyst in the world.

It is my hope

We allow ourselves to receive the positivity flowing toward us when we recognize the light we see in others reflects our own glow.

It is my dream

We awaken to each day with optimism and curiosity.

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Action Cures Fears—Walk your Talk

Manifestation… The Law Of Attraction… What you think about, you bring about… This is the basis of my belief system as I am sure it is for many of you. Over the past many decades, I have practiced this – some years with more dedication than others. The Universe/God has shown me time and again the sum of my reality is directly affected by the thoughts and actions I engage in.

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Frozen— I Am Ready When You Are

Some are fortunate to be with their loved ones when they take their final breath and begin their journey home, holding their hand and kissing their forehead. While this can be an overwhelming moment, it is one that becomes frozen in time, and in our minds. For those of us finding our parent or loved one already gone, we struggle to erase the specific moment in time.

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Intuition—I Told You So Is Never Kind

As intuitive beings, we interpret energy. It is the simplest description I offer – The interpretation of your energy. Interpreting energy may include information relating to relationships, events, and or struggles.

Over time, when we allow ourselves to trust our little voice, we build confidence in what we feel, allowing it to grow in accuracy and strength. The caveat is…. just because we may have an insight into something, we are not entitled or obligated to share.

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    Entities and Mental Illness—Oh My!

Entities and mental illness. It astounds me when healers and light workers judge mental illness as a result of entities. Frequently a spiritual diagnosis is rash advise prompting the elimination of all current medications, stating, “pharmaceuticals are poison, no exceptions.”

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Julie Sanders
Being Mom—Raw Grief

When my kids were little there were no cell phones. While pushing the stroller I would point out birds, leaves, clouds or anything else. Sometimes I would sing to them or be silent to listen to the sounds of nature. It saddens me when I see parent’s pushing strollers while consumed with their cell phones – completely disconnected from the fresh new life hearing only a one-sided conversation.

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